Support Your
Mental Wellness
Explore natural mood support with red light therapy. Emerging research suggests potential benefits for mood regulation, stress response, and mental wellness through advanced photobiomodulation using our FDA-registered NovoTHOR® technology.
Mood Support Research
Emerging research on potential pathways for mood and cognitive support
May support mood regulation and overall mental wellness through photobiomodulation mechanisms.
May help support natural sleep-wake cycles and seasonal mood patterns.
May help support the body's natural stress response and relaxation mechanisms.
May support prefrontal oxygenation and cognitive function through improved circulation.
Mental-Health Conditions We Support
Protocols tailored to the most common mood and sleep challenges
Mild-to-moderate depression, including seasonal affective disorder (SAD)
Common Symptoms:
Generalized anxiety, social anxiety, and stress-related disorders
Common Symptoms:
Insomnia, circadian-rhythm disruption, and poor sleep quality
Common Symptoms:
Winter depression due to light deficiency
Common Symptoms:
How Light Therapy Impacts Brain Chemistry
Key neurotransmitters modulated by photobiomodulation
Serotonin
Mood regulation, sleep, appetite
May support production
Potential mood support
Dopamine
Motivation, reward, pleasure
May influence pathways
Possible motivation support
GABA
Calming, anxiety reduction
May support balance
Potential relaxation
Melatonin
Sleep regulation, circadian rhythm
May support natural cycles
Sleep pattern support
Endorphins
Natural mood elevation, pain relief
May influence release
Potential well-being
Cortisol
Stress-hormone control
May support stress response
Stress management support
Personalized Treatment Approaches
Schedules that fit your lifestyle and symptom profile
Morning Light Therapy
15-20 min exposure on waking to strengthen circadian rhythm and boost morning energy.
Evening Relaxation
Gentle red light 1–2 h before bed to ease the mind and encourage restorative sleep.
Mid-Day Energy Boost
Quick noon session to fend off afternoon slump and sharpen focus.
Intensive Protocol
Daily sessions during acute episodes or seasonal change for maximum support.
Clinical Evidence for Mood Improvement
Randomized, sham-controlled studies confirm transcranial and whole-body photobiomodulation can lower depression scores, ease anxiety, and enhance sleep – all without medication side effects.
Your Mental Wellness Awaits
Take the first step toward a brighter mood with safe, natural light therapy
References
- Schiffer F, Johnston AL, Ravichandran C, et al. Psychological benefits 2 and 4 weeks after a single treatment with near infrared light to the forehead: a pilot study of 10 patients with major depression and anxiety. Behavioral and Brain Functions. 2009;5:46. ↩︎
- Schiffer F, Johnston AL, Ravichandran C, et al. Behavioral and Brain Functions. 2009;5:46. ↩︎
- Hwang J, et al. Transcranial photobiomodulation with near-infrared light increases prefrontal oxygenation and improves cognitive performance in healthy young adults: A randomized, sham-controlled study. Neurophotonics. 2016;3(3):031101. ↩︎
- Cleveland Clinic. Red Light Therapy: Benefits, Side Effects & Uses. 2024. ↩︎
- Harvard Health Blog. Light therapy: Not just for seasonal depression? 2022. ↩︎