Red light therapy, or photobiomodulation, delivers specific wavelengths of red and near-infrared light to your body. Your cells' mitochondria absorb that light and use it to produce energy more efficiently, supporting the body's natural repair and recovery. It is drug-free and non-invasive.
Is the NovoTHOR bed safe and FDA-cleared?
Yes. NovoTHOR is a clinical-grade, whole-body device that is FDA-cleared for the temporary relief of muscle and joint pain and stiffness, and for improving local blood circulation. It is the same category of technology used by professional sports teams and physical therapy clinics.
How far is your studio from Millhurst?
Our studio sits in Cherry Tree Plaza at 2350 Route 9 South in Howell, a short drive from Millhurst and the wider Manalapan Township area, with free on-site parking. Residents of Englishtown, Freehold Township, Howell, and Marlboro visit us the same way.
What might I feel it help with?
Many people use red light therapy to ease everyday aches and joint stiffness, support muscle recovery, encourage healthier-looking skin, and promote more restful sleep. Benefits tend to build with a consistent routine rather than a single visit.
Do I need to do anything special during a session?
Not at all. You simply lie comfortably inside the whole-body bed while it does the work. There are no needles and no downtime, so you can head straight back to the rest of your day.
What should I wear?
Whatever leaves the most skin exposed. Light therapy only benefits the tissue it actually reaches, so more coverage means more of your body gets the dose. We provide protective eyewear, and there is a private space to change when you arrive.
How often should I come?
Photobiomodulation is cumulative, which means a consistent routine generally does more than any single visit. Most people fold it into their week alongside the gym or a yoga class rather than treating it as a one-time experiment. We are happy to talk through a schedule that fits your goals.
Does it feel like a tanning bed?
No. A tanning bed emits ultraviolet light, which is the part of sunlight that damages skin. The NovoTHOR uses no UV at all, only red and near-infrared wavelengths. There is no heat, no pressure, and no burning sensation. Most people describe the session as restful.
Can I use it alongside my current fitness routine?
Yes, and that is how most people get the most from it. Red light therapy is designed to complement training, not replace it. Many Millhurst residents pair sessions with their workouts at nearby Manalapan gyms and studios to support recovery between efforts.
Is there anyone who should check with a doctor first?
Red light therapy is a wellness support rather than a cure, and individual results vary. If you are managing a medical condition, are pregnant, or are under a physician's care, we recommend speaking with your healthcare provider before you begin. We are glad to answer questions before you book.
Millhurst is a close-knit community within Manalapan Township,
known for its suburban charm and its heritage. The historic
Millhurst Mill, a grist mill dating to the 1800s, still stands on
the Manalapan Brook, and Millhurst Road connects residents to
local shops and neighboring towns. It is a place where an active
lifestyle and preventive health go hand in hand, which is why
science-backed wellness feels right at home here.
The wider Manalapan Township wellness scene has grown
considerably, with gyms, yoga studios, and medical practices
clustered along Route 33 and Millhurst Road. Residents already
travel a few minutes for the right fitness club, wellness center,
or health food store, so a short trip to Howell for something a
home device simply cannot replicate fits an established habit.
Whole-body light therapy delivers an even, controlled dose across
your entire body at once, rather than treating a palm-sized area
at a time.
It also pairs naturally with the recreational paths along the
Manalapan Brook and the everyday activity that comes with
suburban life here. Think of it as recovery support for the
things you already do, rather than one more thing to fit in.
Still have questions? Come see us
Find us at Cherry Tree Plaza, 2350 Route 9 South, Howell, NJ,
with free parking on-site. We are happy to walk you through
it.
