A quieter kind of recovery for Polhemustown.

P olhemustown has never been a place in a hurry. As a close-knit corner of Upper Freehold Township, it is defined by rich agricultural heritage, scenic rural landscapes, and the kind of historic farmsteads that give the area its lasting character. The Historic Polhemus Farmstead still speaks to those agricultural roots, while the surrounding preserved farmland shapes both the horizon and the pace of daily life. It is a landscape that rewards being outdoors — and one where recovery, not just activity, deserves real attention.

That is where red light therapy fits so naturally into a Polhemustown routine. Also called photobiomodulation, it uses specific wavelengths of red and near-infrared light — 660nm and 850nm — to support the body’s own cellular energy production. The light is absorbed by the mitochondria in your cells, helping them generate the energy (ATP) that tissue needs to repair, calm inflammation, and recover. It is non-invasive, drug-free, and requires no downtime, which suits a community that values holistic, outdoor-minded living.

Why Polhemustown residents make the drive

Because Polhemustown is primarily residential and agricultural, most locals already travel toward Allentown and the surrounding towns for fitness centers, yoga studios, and health food stores. Our Howell location extends that same wellness routine with something you cannot get from a home device: a full-size, professional-grade NovoTHOR® bed that bathes the entire body in therapeutic light at once, rather than one small area at a time.

The applications are broad and evidence-based, though results vary from person to person and nothing here is a cure or a guarantee. Many people turn to red light therapy for lasting pain relief and reduced inflammation, for healthier joints after years of physical, outdoor work, and for better circulation and everyday vitality. You can read the full picture on our benefits overview.

• Whole-body coverage in a single, unhurried session.
• FDA-cleared NovoTHOR® technology, professionally operated.
• Non-invasive and drug-free, with no recovery time afterward.

What a session actually involves

There is refreshingly little to it. No preparation is needed beforehand. You arrive, change into minimal clothing so the light can reach your skin, and lie down in the bed. The 660nm red light is absorbed near the surface and in the skin, while the 850nm near-infrared reaches deeper into muscle and joint tissue. Nothing burns, nothing is injected, and no medication is involved. When you are finished there is no downtime at all — you can drive straight home and get on with the afternoon.

We would rather be candid than persuasive: red light therapy is a supportive wellness therapy, not a cure, and it tends to reward consistency more than intensity. As a precaution it is not recommended during pregnancy, over an area with active cancer, or alongside photosensitizing medications. If you have a medical condition or any doubt, speak with your healthcare provider first and tell us before your session.

A note on the landscape

We also welcome neighbors from Allentown, Millstone Township, Cream Ridge, Imlaystown, and Roosevelt.

The essentials