Your path to feeling better, one step at a time
Experience the restorative power of red light therapy. Allenwood’s wellness-minded residents embrace innovation for a vibrant, active lifestyle, and NovoTHOR® in nearby Howell is a natural next step on that road.
Five steps from Allenwood to renewed vitality
Wellness is not a single appointment. It is a direction. Here is how the journey unfolds.
- 01
Start where you already are
Allenwood living is active by nature, cycling and jogging the Edgar Felix Memorial Bikeway, family days at Allenwood Park, kayaking the Manasquan River. Your wellness journey begins with the healthy habits you already have.
- 02
Make the short trip to Howell
When your body needs more than a stretch, our studio is close by. Point the car toward Cherry Tree Plaza, 2350 Route 9 South in Howell, where free parking and a calm, welcoming space are ready for you.
- 03
Step into the NovoTHOR bed
Lie back in a full-body bed of red (660nm) and near-infrared (850nm) light. This is photobiomodulation: light your cells absorb to support their natural energy production. Your whole body is treated at once, comfortably and with no downtime.
- 04
Feel the benefits build
From eased muscle soreness to calmer joints and better recovery, the effects of red light therapy tend to grow with consistency, session by session, week by week.
- 05
Keep the momentum going
Fold NovoTHOR into your routine alongside the gyms, yoga studios, and health-food stores you already visit in nearby Wall Township. Forward motion, made a habit.
Milestones along the way
The benefits Allenwood residents reach for most, each backed by a growing body of research.
The science behind each step
Red light therapy is not a fad, it is photobiomodulation, a well-studied process in which your cells absorb specific wavelengths of light to support their natural energy production. The NovoTHOR® bed uses red light at 660nm and near-infrared light at 850nm, so the treatment reaches both the surface of your skin and the deeper muscle and joint tissue underneath.
That is why the effects tend to build with consistency rather than arrive all at once. Each session is a small, steady input, and over time Allenwood residents use it to support recovery, comfort, and everyday vitality. It is drug-free, non-invasive, and evidence-based, a supportive wellness tool rather than a cure or a guarantee.
The essentials
- Whole-body treatment in one session
- Red (660nm) and near-infrared (850nm) light
- No UV, no needles, no downtime
- Best results come with a steady routine
Where the journey begins
The quiet, family-friendly landmarks that give Allenwood its strong community spirit.
Allenwood General Store
A historic gathering spot and deli, beloved for its classic charm and neighborly atmosphere.
Edgar Felix Memorial Bikeway
A scenic multi-use trail beginning in Allenwood, popular for cycling, jogging, and connecting neighboring towns.
Allenwood Park
Green space, playgrounds, and room for families and residents to enjoy the outdoors.
The next step is an easy drive
From Allenwood, our Howell studio at Cherry Tree Plaza, 2350 Route 9 South, is a short trip with free on-site parking waiting when you arrive.
We also serve neighboring communities
Browse all of our New Jersey service areas.
Ready for step one?
Every wellness journey starts with a single session. Book yours and put Allenwood’s active spirit into forward motion.