What is red light therapy?
Red light therapy, known clinically as photobiomodulation, uses carefully chosen wavelengths of light to support the way your cells produce energy. Rather than heating or damaging tissue, the light is absorbed by your cells' mitochondria, where it can help stimulate natural repair and recovery processes.
At our Howell studio, Cedarwood Park residents experience this through the NovoTHOR, a whole-body light therapy bed. Instead of treating one spot at a time, it bathes your entire body in therapeutic light in a single, comfortable session, drug-free and non-invasive.
How the NovoTHOR works
The NovoTHOR delivers two clinically studied wavelengths at once, each reaching a different depth in the body.
660nm
Red light for skin and surface tissue
850nm
Near-infrared for deeper tissue
Full body
Even coverage in one session
Benefits for Cedarwood Park residents
Research into red light therapy points to a wide range of evidence-based benefits. These are among the most relevant for an active, family-friendly community like Cedarwood Park. Every card links to a deeper explanation, and you can always browse the full benefits library.
Reduced pain and inflammation
Red and near-infrared light may enhance blood flow and lower oxidative stress, which is studied for easing chronic pain, arthritis, and muscle soreness.
Read moreAthletic recovery and performance
A favorite of active residents and weekend athletes, red light is used to reduce muscle fatigue and support faster recovery after training and games.
Read moreHealthier, firmer skin
Red light stimulates collagen production and supports skin tone and texture, helping with the appearance of fine lines, uneven tone, and everyday wear.
Read moreJoint health
Photobiomodulation is known for reducing pain and inflammation in joints, making it useful alongside an active, on-the-go Brick Township lifestyle.
Read moreBetter sleep quality
Evening red light exposure may help regulate circadian rhythm and melatonin production for deeper, more consistent rest.
Read moreImproved circulation
By promoting blood flow and vasodilation, red light therapy supports healthy circulation and tissue oxygenation throughout the body.
Read moreLongevity and cellular health
Red light supports mitochondrial energy production and helps reduce oxidative stress, part of a proactive approach to healthy aging.
Read moreMood and energy
Improved cellular function and reduced inflammation may lift energy and support mental well-being for a brighter day-to-day outlook.
Read moreA note on expectations: red light therapy is a supportive, evidence-based wellness tool, not a cure. It works best as part of a healthy routine, and individual results vary.
A fit for the Cedarwood Park lifestyle
As part of Brick Township, Cedarwood Park enjoys a growing wellness culture. Neighbors have local gyms such as Planet Fitness and Jersey Strong close by, along with yoga studios, health food options at stores like ShopRite and local farmers markets, and medical care at Ocean Medical Center in Brick.
With so many residents active in recreational sports, fitness classes, and outdoor time at local parks, red light therapy is a natural complement, a recovery and wellness tool that supports everything the community already loves to do.
Around Cedarwood Park
Familiar landmarks that anchor daily life in this corner of Brick Township.
Cedarwood Park Recreation Area
A local neighborhood park with playgrounds, open green space, and recreational facilities for families and residents.
Drum Point Sports Complex
A major sports and recreation facility near Cedarwood Park, popular for soccer, baseball, and community events.
Cedar Bridge Plaza
A shopping center serving the Cedarwood Park area with retail stores and dining options.
Brick Reservoir
A scenic reservoir and walking trail just north of Cedarwood Park, popular for outdoor activity and relaxation.