Red light therapy for Land Of Pines, answered
New to whole-body red light therapy? Start with the questions neighbors ask most. Then, when you are ready, our FDA-cleared NovoTHOR® bed is right here in Howell Township.
Frequently asked questions
What exactly is red light therapy?
It is a non-invasive treatment that uses specific wavelengths of light your cells can absorb. In our NovoTHOR® bed, 660nm red and 850nm near-infrared light reach the mitochondria in your cells and support the production of ATP — the energy your body uses to repair tissue and manage inflammation. The science is called photobiomodulation.
Is it safe, and is the device FDA-cleared?
Yes. The NovoTHOR® whole-body bed is FDA-cleared, non-invasive, and involves no UV light. Sessions are comfortable — you simply lie down. As with any wellness service there are a few sensible contraindications, so we are always glad to talk through your situation before you book.
How far is the studio from Land Of Pines?
Land Of Pines is part of Howell Township, and so are we — our studio sits at Cherry Tree Plaza, 2350 Route 9 South. That makes us practically a neighbor rather than a trip out of town, with free parking right at the door.
What can red light therapy help with?
Residents most often come to us for pain relief, better sleep, faster recovery, healthier skin, and steadier energy. You can see the complete, evidence-based list on our benefits page. We never promise cures — just honest, well-studied wellness.
How often should I come in?
Results build with consistency rather than a single visit. Many people start with a regular weekly rhythm and adjust from there. When you come in, we will help you map out a realistic schedule that fits your week.
Do I need to prepare or plan for downtime?
No special preparation and no downtime. Wear minimal clothing for maximum skin exposure, lie back for a few minutes, and go on with your day right afterward.
What does a session actually feel like?
Comfortable and low-key. You lie in the NovoTHOR® bed surrounded by warm-feeling red and near-infrared light. There is no heat therapy, no UV, and nothing invasive — most people find it a genuinely relaxing few minutes, a small pocket of calm in a busy day.
Is red light therapy right for me?
It suits a wide range of people and goals, from athletic recovery to everyday aches and general wellness. There are a few sensible contraindications, so the honest answer is: tell us a little about your situation and we will give you a straight answer before you ever book.
The short list of what it helps
Full benefits indexA community on the edge of the Pine Barrens
Land Of Pines blends suburban comfort with the natural beauty of the New Jersey Pine Barrens right at its edge. It is a walkable, family-oriented neighborhood with strong local schools and easy access to Howell's gyms, studios, and health-food stores. That mix of active living and preventative health makes it a natural fit for red light therapy.
- Land O' Pines Elementary School — a central community hub for local families.
- Winston Park — a green space for recreation and outdoor time.
- Pine Barrens trails — natural paths and wildlife along the community's edge.
One more question: how do I get there?
Since Land Of Pines is inside Howell Township, you are already close. We are at Cherry Tree Plaza, 2350 Route 9 South, Howell, NJ 07731, with free parking. We also serve Adelphia, Freehold Township, Lakewood, and Ramtown.
Still have a question? Just ask.
Call or text and we will answer it — then help you book your first whole-body NovoTHOR® session.