Coastal living, deeply restored.
Experience the rejuvenating benefits of red light therapy — a fit for Ortley Terrace residents who value coastal wellness and active living. Whether you are easing muscle soreness after a day on the water or looking to boost overall vitality, professional whole-body treatment is a short drive away in Howell.
At a glance
- Studio
- Cherry Tree Plaza, Howell
- Technology
- FDA-cleared NovoTHOR bed
- Wavelengths
- 660nm red + 850nm near-infrared
- Parking
- Free, on-site
A wellness culture built by the water
Ortley Terrace embraces a coastal wellness culture, with residents swimming, surfing and rolling out mats for beach yoga. The area is served by fitness centers and studios in neighboring Seaside Heights and Toms River, from Crunch Fitness to the smoothies at Ocean Organics Juice Bar. A growing interest in holistic wellness makes advanced therapies like NovoTHOR red light a natural fit.
Whole-body red light therapy, clinically known as photobiomodulation, bathes you in red and near-infrared light. Your mitochondria absorb those wavelengths and may respond by producing more ATP — the cellular energy behind repair and recovery. It is non-invasive, drug-free and uses no UV. The result many active people seek: less soreness, steadier energy, and support for the body's own maintenance work.
Simple science, whole-body reach
Targeted for active bodies
Surfing, paddleboarding and long boardwalk walks are hard on joints and muscles. Red light therapy is used by athletes and everyday movers alike to support recovery, ease stiffness and encourage healthy circulation. These are evidence-based benefits — not cures or guarantees — and they build with consistent sessions.
Browse the complete list of benefits, including better sleep, to plan your visits.
There is almost nothing to prepare. Wear minimal clothing so more skin is exposed to the light, arrive a few minutes early on your first visit, and bring your questions. You will feel a mild warmth and little else. Afterward you dress and carry on — no downtime, no recovery window, nothing that derails the rest of your day.
As a precaution, check with your physician first if you are pregnant, taking photosensitizing medication, being treated for cancer, or have recently had steroid injections in an area you want treated.
What your first session looks like
What Ortley Terrace is known for
- Beautiful beaches and a family-friendly boardwalk
- Vibrant summer tourism and seasonal events
- An active outdoor lifestyle and water sports
- A tight-knit coastal community
- Ongoing revitalization and community pride
A community that spends this much time outdoors builds up genuine wear — on shoulders from paddling, on knees and hips from sand and stairs, on skin from sun and salt air. Consistency is what turns red light therapy from a novelty into maintenance, which is why most residents settle into a regular rhythm rather than booking once and waiting for a verdict.
It also pairs well with what is already working for you. Sessions sit comfortably alongside gym training, yoga, physical therapy or simply an active summer — this is a complement to your routine, not a replacement for medical care.
Familiar Ortley Terrace landmarks
We serve neighbors near the places that define this tight-knit, revitalizing shore community.
Ortley Beach
A family-friendly barrier-island beach known for its boardwalk and oceanfront recreation.
Surf Club Site
The former home of the iconic Surf Club, now a focal point for community redevelopment and pride.
Dune Avenue Playground
A neighborhood playground offering outdoor space for Ortley Terrace families and children.
Ortley Beach Bayside Park
A scenic bayfront park with picnic areas, fishing spots and beautiful sunset views.
The drive from the Terrace
Our studio is an easy trip inland from the barrier island. Pair it with an errand in Toms River and make recovery part of the routine.
Cherry Tree Plaza, 2350 Route 9 South, Howell, NJ 07731
Also serving nearby shore communities
Book your reset
A few minutes of whole-body light — the recovery your coastal lifestyle deserves.