Bayside living, whole-body wellness
Life in this corner of Toms River runs on salt air, slow mornings, and time on the water. Our Howell studio brings FDA-cleared NovoTHOR® red light therapy close to home — warm, welcoming, and made for the easygoing way Pine Terrace lives.
A neighborhood that lives outdoors
Pine Terrace sits where Toms River meets Barnegat Bay, close enough to the Jersey Shore that boating, cycling, and long walks are simply part of the week. The wider community keeps wellness within easy reach — fitness spots, yoga studios, and health-food markets around Toms River, plus the parks and marinas that make an active life the default here.
All that time on the water and on the trails is wonderful — and it adds up. Red light therapy is a gentle way to give back. Using red (660nm) and near-infrared (850nm) light, the NovoTHOR® bed supports your cells' natural energy so you can recover after a day of paddling or fishing, ease everyday aches, and care for sun-exposed skin. It is care that keeps up with your life rather than pausing it.
The places that make it home
We are proud to serve the families behind these Pine Terrace landmarks.
Silver Bay
The waterfront neighborhood next door, with marinas and wide bay views that set the tone for the whole area.
Timber Cove
Quiet, tree-lined streets and a genuine community feel — one of the calm residential pockets Pine Terrace calls neighbor.
Bay Avenue Park
Where families gather for recreation and outdoor time, a short stroll from home.
What a visit feels like
Honestly? Like a short, warm nap you happen to be doing something useful with. You arrive, change into as little as you are comfortable in — light needs skin to work on — and lie down in the NovoTHOR® bed. It closes around you without ever touching you, and for about twelve minutes you rest in a soft, even glow. No ultraviolet exposure, no needles, nothing to brace for.
Afterward you get dressed and carry on. There is no recovery period, no next-day soreness, nothing to rearrange your afternoon around. Plenty of our Pine Terrace neighbors book a session on the way to the Silverton Shopping Center or before heading down to the marina, and think nothing of it.
A year-round kind of care
Summer around Barnegat Bay is generous and demanding in equal measure. Long days on the water leave shoulders and backs complaining, and the sun accumulates on your skin season after season, whether or not you notice it at the time. Come autumn, the boats come out and the walking and cycling really begin — which brings its own set of tired knees and stiff mornings.
Red light therapy earns its place in both halves of that year. It supports muscle recovery when you have overdone it, cares for skin that has taken a lot of sun, and helps keep joints comfortable through the cooler months when everything wants to seize up a little. It is the same twelve minutes regardless of the season — which is precisely why people manage to keep it up.
The one thing worth knowing: it works cumulatively. A standing weekly appointment does far more than an occasional visit, because the therapy gently supports your body's own repair processes a little at a time rather than forcing anything.
Straight talk
Red light therapy is a wellness therapy, not a cure, and it does not replace medical care. Results vary from person to person. As a precaution, check with your doctor first if you are pregnant, taking photosensitizing medication, being treated for cancer, or have had recent steroid injections. And if you are simply not sure, call us at (732) 702-1136 — we will happily tell you if it is not the right fit.
A short, friendly drive north
You will find us at Cherry Tree Plaza, 2350 Route 9 South, Howell, NJ 07731 — free parking, a warm welcome, and sessions by appointment. Neighbors from Silverton, East Dover, Snug Harbor, Island Heights, and Ortley Beach make the same easy trip.