Ocean County · The Jersey Shore
A quieter kind of recovery for Lacey
Between the marinas of the Forked River and the trails of Gille Park, Lacey lives outdoors. Whole-body red light therapy is how a growing number of neighbors refill the energy that lifestyle spends — delivered on an FDA-cleared NovoTHOR® bed a short drive north in Howell.
Serving Lacey Township · Established 1871
The shore keeps Lacey moving
There is a particular rhythm to life this close to Barnegat Bay. Mornings on the water at Forked River State Marina, afternoons on the fields at Gille Park, weekends split between the boat, the yard, and the bleachers at a Lacey Township High School game. It is an active, outdoor community, and the fitness centers and yoga studios woven through the township tell you neighbors here take their well-being seriously.
That is exactly the kind of life red light therapy was made to support. It asks nothing of you but a few quiet minutes lying down, and it works with the body rather than against it — no needles, no downtime, no UV.
“The same coastal energy that draws Lacey outdoors is the energy red light therapy helps you put back.”
What happens inside the bed
You step into the NovoTHOR® bed and it bathes your whole body in two wavelengths of light at once: 660nm red and 850nm near-infrared. Those wavelengths reach the mitochondria inside your cells, where they help drive the production of ATP — the fuel your body burns to repair tissue, calm inflammation, and recover. This is photobiomodulation, and it is the same science behind every one of the evidence-based benefits we talk through with clients. No cures are promised here — just honest, well-studied wellness.
Relief that fits a coastal life
Boating and yard work are hard on the shoulders and lower back; a season of school sports is hard on everything. Neighbors come to us for pain relief and steadier joint health, for faster athletic recovery between weekend games, and for the deeper sleep that makes an early launch feel worthwhile. Because the bed treats you head to toe in a single session, you are not chasing one sore spot at a time.
Wellness, the Lacey way
Lacey already leans into healthy living. Neighbors keep in shape at places like Retro Fitness and Anytime Fitness, flow through classes at Yoga Nine, and shop the aisles of ShopRite and the local farmers markets for what goes on the table. Care is close, too, through practices such as Ocean Family Medicine and nearby urgent care. Red light therapy slots into that picture as the recovery half of the equation — the counterweight to all the effort a coastal, active life asks of you.
None of it is a quick fix, and we would never pretend otherwise. What red light therapy offers is steady, cumulative support: a few unhurried minutes that, repeated with some consistency, help the body do what it already wants to do. We are glad to talk through a rhythm that fits your season, whether that is race training, a physical job, or simply keeping up with the grandkids by the bay.
Around the township
Lacey is suburban living with a coastal character — family parks, access to the bay, and a strong streak of community and school spirit. A few of the places that anchor it:
- Gille Park
- A community hub of athletic fields, playgrounds, and walking trails that hosts local events year-round.
- Forked River State Marina
- Boating access and scenic Forked River views, a centerpiece of the township's waterfront life.
- Lacey Township High School
- The community's central high school, known for its involvement and athletic programs.
- Lanoka Harbor
- A historic waterfront section known for its marinas and access to Barnegat Bay.
The drive from Lacey
Our studio sits at Cherry Tree Plaza, 2350 Route 9 South in Howell, with free parking right outside the door. Point the car north and you will find it an easy trip from the shore.
Get directionsAlso serving nearby
Barnegat Township · Berkeley Township · Ocean Township (Waretown) · Stafford Township · Toms River. See the full map of towns we cover on our service areas page.