Recover like the ocean is watching
Experience the rejuvenating benefits of red light therapy—perfect for Spring Lake’s wellness-focused coastal community.
A wellness town, meet a wellness technology
Residents of Spring Lake, New Jersey, known for their vibrant coastal lifestyle and commitment to health, can now access FDA-cleared NovoTHOR® red light therapy at our Howell, NJ location. With an active, wellness-minded population, Spring Lake locals seeking advanced recovery and holistic wellness solutions will find professional red light therapy just a short drive away in Howell.
Six reasons Spring Lake books the bed
After the boardwalk miles
Repeated running on a hard, flat surface loads the same tissues over and over. Whole-body light is studied for its role in muscle recovery and post-exercise soreness, so your next run starts fresher.
Athletic performanceAches that linger
Red and near-infrared wavelengths are researched for their effect on inflammatory signaling and local circulation, two things that sit underneath everyday stiffness and persistent discomfort.
Pain reliefSkin that lives outdoors
A coastal life means sun, salt, and wind. Red light therapy is widely studied for collagen support, skin tone, and texture, without downtime or peeling.
Healthier skinDeeper rest
Research into light exposure and circadian rhythm has looked at how evening red light may support sleep quality. Better sleep is where most recovery actually happens.
Improved sleepJoints, kept moving
For the cyclists, tennis players, and long-walk regulars, joint comfort is the whole game. Photobiomodulation has an active literature around joint pain and mobility.
Joint healthTwenty minutes, fully dressed down
You lie in the NovoTHOR bed, the panels do the work, and you leave. No needles, no heat you have to endure, no recovery time before the rest of your day.
All benefitsHow a session actually goes
01
You lie down
The NovoTHOR is a full-length bed, not a panel you stand in front of. Panels above and below deliver light across your whole body at once instead of one area at a time.
02
The light does the work
Nothing touches your skin. No needles, no incisions, no heat you have to grit your teeth through. The research interest is cellular: light at these wavelengths appears to support the energy production tissues rely on.
03
You leave and keep going
Zero downtime. Guests go straight back to the boardwalk, the office, or dinner on Third Avenue. That convenience is what makes it a habit rather than an event.
One thing we will always say plainly: red light therapy is an actively researched wellness technology with encouraging findings. It is not a cure, it carries no guarantees, and it does not replace care from your own physician.
The Spring Lake way of staying well
Spring Lake’s health and wellness culture is shaped by its coastal setting and affluent, active residents. The town features local fitness studios such as Spring Lake Fitness and Wellness, yoga classes at area studios, and access to health food options at nearby markets. Residents often participate in outdoor activities like jogging along the boardwalk, cycling, and beach fitness.
The community is also served by local medical practices and wellness providers, reflecting a strong emphasis on healthy living and preventive care. Whole-body light therapy slots into that routine as recovery infrastructure—the part of training most people skip.
Established
1892
A borough with more than a century of shore living behind it.
Spring Lake Beach
Spring Lake Theatre & Community Center
Third Avenue shopping and dining district
Divine Park
Landmarks that define the town
Spring Lake Boardwalk
A scenic, peaceful boardwalk along the Atlantic Ocean, popular for walking, jogging, and enjoying ocean views.
Divine Park
A picturesque park surrounding Spring Lake itself, featuring walking paths, gardens, and a tranquil lake.
St. Catharine Church
A historic and architecturally significant church, well-known for its beautiful interior and community events.
Third Avenue Business District
The heart of Spring Lake’s shopping and dining scene, lined with boutique shops, cafés, and restaurants.
We also welcome guests from Sea Girt, Belmar, Wall Township, Manasquan, and Lake Como. Browse every New Jersey community we serve.
Drive over. Lie down. Get on with your day.
Find us at Cherry Tree Plaza, 2350 Route 9 South, Howell, NJ 07731, with free parking right outside the door.